Although your elbow is supposed to be the strongest part of your arm, it is still prone to certain injuries that can limit your mobility and daily activities. Instead of leaving it to chance, here are ten important tips to reducing your risk of an elbow injury.
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More than 50 million people in America are currently dealing with chronic pain according to recent reports from the medical sector. Living with intense, unending pain is exhausting. It detracts from your quality of life and makes enjoying many of your favorite activities impossible. Some days, all you want to do is sleep so you don’t know the pain is there. Of course, you can’t fall asleep because of the pain, so it’s a fruitless endeavor.
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Mom on the go in Holy Toledo 