Why do we eat three meals a day, especially when we mostly live sedentary lifestyles? Why are we told to snack throughout the day and that 6 small meals might be better? Why is breakfast the most important meal? Why, why, why? If you hadn’t guessed, I was that inquisitive child that always annoyed her parents with endless questions. To be fair it might partially be my parents’ fault, they raised us to always ask questions, to seek knowledge, and ultimately, truth. Thus, four years ago I set out on a pursuit to find the answers to my many questions regarding diet and health and I’m thankful I did. Little did I know back then where I’d be now and how much my research would help me. So, where am I now?
Read moreMonth: March 2023
Three Things You Can Do To Look After The Health Of Your Family
When it comes to the health of your family, it’s important that you are doing everything in your power to keep them in the best condition possible. Of course, it’s not always going to be easy as your kids are getting older and becoming more independent, but you can still do your best. In this article, we’re going to be taking a look at three of the things that you can do to look after the health of your family. Keep reading down below if you would like to find out more.
Read moreAre you planting seeds of insecurity in your relationship?
Are you planting seeds of insecurity in your relationship? Whether you’ve been married for years, just got married, are engaged, or perhaps you’ve just started dating, everyone can agree that there is nothing more rewarding and fulfilling than being in a healthy mutually respectful romantic relationship. And let’s be honest, that healthy relationship doesn’t just build itself overnight. It takes…
Read moreGymnastics or Tumbling: Which Is Better for Your Kid?
As a mother, you may look for after-school activities for your child, so they can develop physical skills and make new friends. Two activities you might consider are gymnastics and tumbling, which look similar but have more differences than you may think. Read below to determine which is better for your kid.
Read moreCelebrate Book Week in Style With These 6 Tips
Book Week is a nationally recognized celebration of reading. It’s the perfect week to show your kids how fun reading is! Book Week usually happens in the first week of May, and many elementary schools will host special events to celebrate literature and all its benefits.
Read moreThings to Consider When Appointing a Guardian for Your Child
Thinking about guardianship is not usually enjoyable. The truth is that appointing a guardian means thinking of a worst-case scenario, and a time when your children may not be with you. Guardians may even be appointed if you were to die while still bringing up your child. It is, however, a very good idea to think about this and consider who will do the best job of raising your kids if you are no longer able.
Read moreWhich Plants Look Good in Every Season?
Choosing plants for your garden can be a daunting task, especially if you want them to look good throughout the year. Different seasons require different kinds of plants, and it can be hard to find ones that can thrive all year round. However, some plants are known for their versatility and can look good in every season. In this blog, we will discuss some of these plants and how they can enhance the beauty of your garden.
Read more5 Things To Contemplate When Buying Used Cars
Buying a new car can be expensive, which is why people opt for used ones. However, you may be skeptical of whether a used car will give you service for a long time. Here are a few tips that you can use when buying used cars:
Examine Both the Interior and Exterior
Start with the exterior by checking for dents, scratches, and rust. If they are minor and insignificant, you can get the car. However, if you can spot them at a distance, that automatically becomes a red flag. Also, ensure that the body panels are aligned evenly. If they are not, the car might have been in an accident. For the interior, inspect the seats and look for wear and tear on the upholstery.
Read more5 Warning Signs That Your Marriage Is Failing
Most modern couples enter marriage with reasonable expectations, not “happily ever after” fairytales. But until you’ve lived it, you won’t realize how difficult maintaining a marriage can be. Learn these five warning signs that your marriage is failing.
Read moreSolar Panel Installation: How to Choose the Best Solar Panels
Do you want to know how to choose the best solar panels? Read this guide to discover everything you need to know about solar panel installation!
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