Tag Archives: read nutrition labels

Health Held Hostage: Step towards reclaiming My Health (Part I of III)

I carefully watched as she pinched her finger and a mound of blood pooled. I couldn’t help thinking, why did she make a boo-boo? And then it got worse! She put the blood in a device that gave her numbers and then got a needle like the doctors have, pulled medicine in it, and then […]

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5 Tips for Packing Healthy Lunches your kids will actually eat!

Whether you are packing lunches for school, a road trip, a picnic in the park, or a fun filled day at the zoo the struggle is the same & very real! Getting your children to eat healthy is like trying to rearrange the stripes on a Zebra! Educate– Educate the kiddos on nutritious foods!! If […]

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