If nothing changes this year, it won’t be because you didn’t want it badly enough, it’ll be because you stayed loyal to what was already costing you your peace. The calendar flipping didn’t fix your patterns, your relationships, or your self-doubt. The new year doesn’t reward comfort, it exposes it. And if you’re brave enough to keep reading, this is your invitation to stop pretending the reset already happened and start choosing differently.
Read more
Relationships are beautiful, complex, and at times deeply challenging. While love is often the spark that brings two people together, maintaining a healthy partnership takes self-awareness, communication, and mutual respect. Below are three issues that often sneak into relationships and how to proactively address them.
Read more
Helping kids develop healthy habits can feel challenging, but positive reinforcement offers powerful results. Parents can inspire lasting habits that contribute to a child’s physical, emotional, and social development by focusing on encouragement and reward-based strategies. This approach celebrates progress rather than punishes missteps, making it an effective and supportive tool. Here’s how positive reinforcement encourages healthy habits in kids.
Read more
Mom on the go in Holy Toledo 