mental health – Mom on the go in Holy Toledo

What Happens When Dementia Care Comes Home?

August 19, 2025momonthegoinholytoledo

When dementia care comes home, families often face challenges in balancing safety, emotional support, and daily routines. Professional home care services can provide personalized attention, improving the quality of life for dementia patients while alleviating caregiver stress. By creating a structured environment and offering expert assistance, families can make sure their loved ones receive compassionate care. Understanding these dynamics helps families make informed decisions about managing dementia care effectively within the comfort of home.

Best TV and Phone Tips for Hearing Issues

August 19, 2025momonthegoinholytoledo

Struggling with hearing issues can make enjoying TV or phone conversations challenging. Fortunately, there are practical solutions to enhance your listening experience. From adjusting audio settings and using subtitles to leveraging assistive devices like amplified phones and wireless headphones, these strategies can help you stay connected. Understanding your options and taking proactive steps can significantly improve clarity and ensure you don’t miss out on important moments.

Comprehensive Memory Care Programs for Alzheimer’s & Dementia

August 8, 2025August 24, 2025momonthegoinholytoledo

As people age, they face various health challenges, and two of the most difficult are Alzheimer’s and dementia. These conditions can change not only a person’s memory but also their ability to communicate and perform daily tasks.

Easy Ways to Instantly Boost Your Mood

April 23, 2025momonthegoinholytoledo

Everyone feels a little bit down occasionally, and even sadness or not being quite together mentally is part and parcel of life. And for the most part, these feelings do not last that long and can be brushed away easily so you can get back to living your life. While some people struggle with mental health; intervention and assistance for mental health concerns such as depression is a good thing in these cases. For those feeling a bit sad, upset, or at a loss temporarily, finding quick and effective ways to banish your blues can help you get back to feeling more like you.

Intensive Outpatient Treatment: Is It Possible to Fit It into an Extremely Busy Schedule?

August 30, 2023September 5, 2023momonthegoinholytoledo

When time is an issue, some important choices need to be made. Intensive outpatient treatment requires a time commitment from everyone involved. When the right pathway is revealed, your busy schedule no longer conflicts with a healthier future.

My Eureka Moment

July 27, 2023July 27, 2023momonthegoinholytoledo

“No man is an island”, God created us as social beings, and we need one another for support, clarity, etc. That being said, we came to this planet alone and we will leave this planet alone. Learning to live with others is significant but learning to live with yourself is paramount. Introspection, self-awareness, and autonomy are each necessary in order to maintain the longest relationship of your life, your relationship with yourself. It was on a recent trip to an island that I finally received the clarity I’d been praying for these past few years.

Treating Mood Disorders: Why Cognitive Behavioral Therapy is So Effective

July 17, 2023momonthegoinholytoledo

About one in five adults lives with some form of mental illness. It can be an extremely debilitating experience and challenging to live with. It is not possible to pinpoint any single cause for mental illness as there are often a number of contributory factors that align to cause someone to fall into a state of depression or anxiety.

Post-Traumatic Growth: 6 Ways to Start Healing

May 29, 2023momonthegoinholytoledo

Life can be tough, and when things don’t go as planned, it’s easy to feel like you’re drowning. Traumatic experiences can have a significant impact on our mental and emotional health but don’t worry, there is hope. Research has shown that it’s crucial to address past traumas to boost our overall well-being and happiness. If we don’t deal with our emotional pain, it can lead to physical symptoms and affect our mental health. However, when we confront and work through our trauma, we can let go of our emotional baggage and develop resilience.

In this article, we’ll share 6 ways to help you start your healing journey and achieve post-traumatic growth.

Understanding Childhood Trauma

January 15, 2023momonthegoinholytoledo

Childhood trauma is a term used to describe an event or situation that creates a lasting and profound effect on a child’s emotional, physical, and psychological well-being. It can include both positive experiences and negative experiences, although the term is most often used to refer to negative experiences such as abuse or neglect. It’s important for us to understand what childhood trauma looks like in order to help children cope with its effects.