Recovering from an addiction is a long, difficult road for anyone to take on their own. Having a good support structure in place can help to make this process easier, but there is still a lot of legwork that the recovering addict has to do on their own in order to ensure that they don’t relapse. One of the best tools to combat this is exercise. Here’s why getting fit can help an individual recover from addiction.
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Mom on the go in Holy Toledo 