Motherhood is rewarding, but let’s be honest. It comes with challenges that can drain you. However, it’s important to address roadblocks and work on yourself to become the best version of you! After all, you can’t pour from an empty cup. Here are some self-investments that matter because they help you become a better mom and live a better life.
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Everyone feels a little bit down occasionally, and even sadness or not being quite together mentally is part and parcel of life. And for the most part, these feelings do not last that long and can be brushed away easily so you can get back to living your life. While some people struggle with mental health; intervention and assistance for mental health concerns such as depression is a good thing in these cases. For those feeling a bit sad, upset, or at a loss temporarily, finding quick and effective ways to banish your blues can help you get back to feeling more like you.
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We’ve all seen the advertisements, the model with the perfect body getting a massage at what looks to be a five-star resort in the tropics, or the yogi nailing the perfect yoga pose while basking in the sun, or the image of the woman reading a book with the perfect cup of coffee! While these are all ideal images of self-care they are not practical. Let’s get real. Each of us needs to incorporate self-care into our already busy lives, not put it off until we have the time for that trip, to read that novel, or learn yoga because chances are burnout will occur first!
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In this life, we have to make sure that we do things that make us happy. Too many people live life for others and never really get to be content as much as they should. Life can be very complicated and difficult, even at the best of times, so you have to make the most of the time you have. It’s good to be positive and to take things with an optimistic view. If you feel as though something is going to give you some negative vibes, you should probably not follow through with it unless it holds a lot of significance. In this post, we are going to be specifically talking about parties and get-togethers, and how you can enjoy them without overthinking.
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Gone are the days of children eagerly hopping on their bikes first thing in the morning and filling their days with endless outdoor adventures, exploring the neighborhood, local woods, or stream, cultivating creativity in imaginary play, or learning valuable lifelong lessons in communication, conflict, and cooperation in an impromptu ballgame with siblings and the neighborhood kids. Screens have quickly replaced bicycles as the most coveted form of technology in children’s lives. Screens that offer endless streaming options so children become an audience of one another and watch as others share their hands-on adventures and explorations.
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Mom on the go in Holy Toledo 