Breastfeeding is a beautiful, natural experience that offers numerous benefits for both mother and baby. However, some mothers may struggle with producing enough breast milk, which can cause stress and worry, only adding fuel to the fire. Fortunately, there are several natural ways to boost your breast milk supply. This article will explore these methods and help you pick up a few tactics that may help your supply.
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Are We Holding Our Babies Too Much?
As a new mother, you are bombarded with information about babies and routines and sleep. You are told that you should put your baby down awake but sleepy at the same time of day so that they learn to get into a routine with their sleep. You are told that a routine is key for their development, and that without one, your baby won’t develop the way that you think they will. Routines are a good idea for older babies, and the best routine you could ever have is the one that your baby sets for themselves.
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