It’s no secret that raising children is hard work. Parental stress is common when taking care of a child means giving up your own time and energy every day. It may feel impossible to regain composure during times of extreme stress, but know that you are not alone and that you can overcome this. Simple and effective strategies exist not only for alleviating the pressures of parenthood but also for preventing the onset of anxiety in the first place. Read on to find out what some of them are.
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Mom on the go in Holy Toledo 