Back To School: Tips for Keeping Your Kids Healthy

Ah, the back-to-school season is in full swing. After the dog days of summer, many students have returned to the classroom to take on a new academic year of learning and unlock a fresh world of possibilities. This period of change and transition is an ideal time for parents to focus on the health of their kiddos. Providing the greatest opportunities to sustain their wellness and soundness is of the essence in the months ahead.

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Lunchbox Ideas: Pesto & Pepperidge Farms (Customize a special treat!)

Make lunch time fun.

Pesto Please!….Go fish!!



•Pepperidge Farm Goldfish Sandwich Bread

•1 Tablespoon Pesto

•Slice of Mozzarella

•3 slices of Tomato

•1 Lettuce leaf




Spread pesto on both sides of bread. Assemble sandwich, add cheese, tomato slices, and lettuce top with other slice of bread.


Include a few of your child’s favorite goldfishes in their lunch, fruit, veggie juice, and a special note from mom!

To make back to school, or the first day/week of school extra special customize a goldfish bag/box with a special note and picture of your child at Goldfish My Way!