Here are a few more links that we found interesting that also address why diets don’t work.
4 Reason’s Why Fad Diets are Bad for You
Diets Damage Health, Shows Biggest Study Ever
5 Deadliest Diet Trends: Pills that Really can Kill
A healthy lifestyle can mean having your cake and eating it to, in moderation mind you. So we would love to encourage a healthy lifestyle and give one lucky follower a $10 gift card to Panera.
To enter the Giveaway:
- Like Mom on the go in Holy Toledo facebook page (please like from your personal facebook page and not a business, only the personal pages count)
- Follow on twitter @mamaof3onthego
- Post a comment expressing you have done both and include a question for the moms on Moms’ Timeout. We will answer all questions in March’s segment so be sure to tune in!
Winner will be randomly selected Feb. 3rd
Mom on the go in Holy Toledo 