Here are a few more links that we found interesting that also address why diets don’t work.
4 Reason’s Why Fad Diets are Bad for You
Diets Damage Health, Shows Biggest Study Ever
5 Deadliest Diet Trends: Pills that Really can Kill
A healthy lifestyle can mean having your cake and eating it to, in moderation mind you. So we would love to encourage a healthy lifestyle and give one lucky follower a $10 gift card to Panera.
To enter the Giveaway:
- Like Mom on the go in Holy Toledo facebook page (please like from your personal facebook page and not a business, only the personal pages count)
- Follow on twitter @mamaof3onthego
- Post a comment expressing you have done both and include a question for the moms on Moms’ Timeout. We will answer all questions in March’s segment so be sure to tune in!
Winner will be randomly selected Feb. 3rd