8 Tips to Help Moms make Time for Themselves

Get adequate sleep, work out, eat healthy, etc. “Place your oxygen mask on first”.  As moms, we know what we NEED to do. And boy is everyone quick to remind us, doctors, friends, family, etc. But have you ever noticed that no one really tells you how? HOW are we supposed to make time for ourselves with work, laundry, feeding kids, getting groceries, & keeping the world turning? Here’s your HOW….

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