8 Tips to Help Moms make Time for Themselves

Get adequate sleep, workout, eat healthy, etc. “Place your oxygen mask on first”.  As moms we know what we NEED to do. And boy is everyone quick to remind us, doctors, friends, family, etc. But have you ever noticed that no one really tells you how? HOW are we supposed to make time for ourselves when some of us are running the equivalent of  small virtual town within our homes, with remote learning/virtual schooling, working from home, in addition to doing laundry, feeding kids, getting groceries, & keeping the world turning? Here’s your HOW….

 

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