As I walked out of my classroom door on the last day with students before winter break, it hit me like a tidal wave. The kind that comes out of nowhere, knocks the wind out of you, and leaves you standing there wondering how something invisible can feel so heavy. I was suddenly flooded with emotion, so much so that I didn’t even know where to begin processing it. All I knew was that I needed to make it to my car before the waterworks started.
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Have you sometimes felt so overwhelmed by everyday work that you have simply been unable to do anything productive? Have your days been increasingly exhausting to the point where you are surviving on autopilot mode? Have you been feeling disconnected from everything around you, even your kids? These could be signs of parental burnout.
Sure, parenting is an extremely rewarding experience, but it is in no way an easy one. Having to constantly put the needs of your kids before your own can naturally take a toll on your mental and physical health. Most parents don’t even know that they are dealing with burnout.
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Mom on the go in Holy Toledo 