Why Meal Plan?

“Boss up and change your life”, that’s legit my favorite line from one of Lizzo’s popular songs. Why? Because that line is such a true statement, the only person responsible for your life is you! Sure there are environmental influences and we cannot change the inevitable, but ultimately, like Charles R. Swindoll said, “Life is 10% what happens to you and 90% how you react to it”. Bottomline, you’re responsible for your own happiness, no one else, and no one else can “make you” do anything, or, not do something. Sure, we make excuses sometimes, and sometimes we are just so frickin tired, am I right mommas?!  So where am I going with this? Once we realize no one else is responsible for our happiness or lack thereof, or the choices we make when it comes to our health, what we eat, and when we eat, then, and only then can we boss up and change our lives. Thus, after 3 cups of coffee and listening to Lizzo essentials on Itunes for an hour I decided to boss up and change my life! 

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