The Most Important Marriage You Will Ever Have Is With You?

The most important marriage you will ever have is with you? What?! Culture tells us from a young age that one day we’ll find our magical person, our better half, the individual who will complete us and ultimately fulfill our purpose. They will rescue us from the ugliness of life, from our evil stepmother and stepsisters, and awaken us from our slumber, to finally be fully alive with them and live happily ever after. Then at some point in adolescents, we learn through either life experience, or Netflix, that if someone doesn’t make us happy anymore, or if we “fall out of love” (why are we falling, when else in life is falling ever considered a good thing…more on this later) its natural, you simply move on to the next person who can fulfill those needs within you. Here’s the catch, no one will ever be able to fulfill those needs within you except YOU!

Read more

A Spring Break They Won’t Forget

How much time do we spend worrying about our children? 5 hours and 18 minutes to be exact. A study of 2,000 parents by OnePoll in conjunction with Lice Clinics of America found precisely what’s keeping us, parents, up at night. The top three concerns are our children’s safety, followed by their happiness, and finally, we worry about our children being bullied (not if our child is a bully, but if our child is being bullied…food for thought). 54% of the parents polled said that being a parent was much harder than they thought it would be and 52% said they feel judged by other

Read more

5 Types of Standardized Exams for High Schoolers

When the time comes to move up to high school, your student is bound by certain requirements. Many students take standardized exams to prove they’re prepared for more challenging learning and coursework—and ultimately post-secondary education. These tests are important indicators of college readiness, so understanding the various types of exams that are available and what subject areas they cover can help you prepare your child for future success. From the SATs to the ACTs, let’s explore the different types of standardized exams for high schoolers in this exciting chapter of their educational journey!

Read more

Don’t have time to be sick? Autophagy is the answer. 

Why do we eat three meals a day, especially when we mostly live sedentary lifestyles? Why are we told to snack throughout the day and that 6 small meals might be better? Why is breakfast the most important meal? Why, why, why? If you hadn’t guessed, I was that inquisitive child that always annoyed her parents with endless questions. To be fair it might partially be my parents’ fault, they raised us to always ask questions, to seek knowledge, and ultimately, truth. Thus, four years ago I set out on a pursuit to find the answers to my many questions regarding diet and health and I’m thankful I did. Little did I know back then where I’d be now and how much my research would help me. So, where am I now?

Read more

Three Things You Can Do To Look After The Health Of Your Family

When it comes to the health of your family, it’s important that you are doing everything in your power to keep them in the best condition possible. Of course, it’s not always going to be easy as your kids are getting older and becoming more independent, but you can still do your best. In this article, we’re going to be taking a look at three of the things that you can do to look after the health of your family. Keep reading down below if you would like to find out more.

Read more