How to Encourage Your Child to Be Physically Active

It is widely accepted that one of the best ways to encourage a child’s development is to ensure that they are physically active. Not only does physical activity help children maintain a healthy weight, but it also helps them develop strong muscles and bones and can improve their mood. In addition, physical activity can help children learn new skills and boost their self-esteem. So, what are some of the best ways to encourage your child to be physically active?

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