Healthy Families, Healthy Kids Campaign FLASH GIVEAWAY!

 

It is that time of year again, time to say goodbye to the pool days and hello to school days! Which means it is time to get back into a routine. No more dinners at 9pm. Gone are the mornings for sleeping in (and wouldn’t ya know I just got my kiddos accustomed to the idea, only took practically all summer break, ha-ha). And time to start the school year off right, on a healthy note! Nutrition is important at home and in the classroom. Which is why I am excited to share that Produce for Kids is teaming up with Meijer stores for the second annual Healthy Families, Helping Kids campaign to raise money for local health and nutrition-based classroom projects through DonorsChoose.org. Last year, the campaign raised more than $169,000 and supported 652 classroom projects throughout the country.

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Beginning Sept. 2 to Sept. 28, the joint campaign will help raise money for classroom projects that encourage healthy relationships with food.  The more produce Meijer shoppers add to their shopping lists, the more hope they can give to local children. All participating fresh fruit and vegetable suppliers at Meijer stores will make a consumption-based donation DonorsChoose.org.

Parents, be on the lookout for Produce for Kids signage, featuring characters from the popular Sprout® television show, The Chica Show, in the produce section of your local Meijer store. There, you will find Ideal Meals recipes, tips and solutions to help you keep your family healthy for back-to-school and year-round.

I have to warn you, all the recipes are amazing! I let each of my kiddos pick out two to make with mom during our kids in the kitchen sessions together.  Having your children help select the produce from the store, clean it, and prepare a meal really fosters the learning process.

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3 out of 3 of my kiddos gave these recipe 5 stars (or moons, said the 3-year-old, lol!) thus; it only seems appropriate to share…..

Blueberry Banana Pancakes

 

Serves: 4

Preparation Time: 20 minutes

Ingredients:

½ cup all-purpose flour

½ cup whole wheat flour

1 tsp. baking powder

 2 Tbsp. sugar

 ½ tsp. cinnamon

 ½ tsp. salt

 1 cup fat free milk

 3 Tbsp. canola oil

 1 egg

 1 banana, sliced

 ½ cup blueberries

 2 tsp. caramel dip (optional)

 1 Tbsp. pecans, finely chopped (optional)

 

 

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Directions:

1.Sift flours, baking powder, sugar, cinnamon and salt in large bowl. Add milk, oil and egg, and mix until moistened.

2.Heat griddle or skillet over medium heat; spray with cooking spray. Spoon ¼ cup pancake mixture onto skillet. Add sliced bananas and blueberries, and cook 2-3 minutes, or until pancakes begin to bubble. Flip and cook 1-2 minutes, or until done.

3.Top with pecans and drizzle with caramel dip. (optional)

For more great recipes like this one be sure to check out Produce for Kids website…also has great after school snack ideas!

 

Disclosure…

Produce for Kids put together a goody bag filled with great ways for me to further extend the message. My kiddos have taken the lunch bag and sandwich bag to school which had a few children inquiring about Produce for Kids. And I have been sporting the travel cup all over town. But I felt a little bummed that I couldn’t send one to my loyal readers. So I am doing what I constantly tell my children to do…

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I simply have to share! But the campaign only goes till the 28th so this will be a flash giveaway! I am giving away one $25 Meijer’s gift card!!

To enter simply complete the following….

  1. Like Mom on the go in Holy Toledo Facebook page
  2. Follow @mamaof3onthego on twitter
  3. Like Produce for Kids Facebook page
  4. Follow @produceforkids on twitter
  5. Post a comment expressing you have completed the steps above and state what is your favorite fruit or vegetable.

Winner will be randomly selected Sept. 23rd @ 11:59pm

Earn Money for Local Schools at Meijer and Pinterest Contest!

Meijer and Produce for Kids are teaming up to host the second annual Healthy Schools, Healthy Minds campaign. Now through September 29th, local shoppers can contribute to this cause and support your local schools by adding produce to their Meijer shopping lists. During the campaign, participating fresh fruit and vegetable suppliers will make a donation based on consumption of their fresh produce items to DonorsChoose.org, which will support local classroom projects.

 

Shoppers/Moms, be on the lookout for the Produce for Kids display unit, featuring characters from popular Sprout shows, LazyTown™ and Noodle and Doodle, in the produce section of your local Meijer store. The more items you add to your shopping lists, the more local classrooms will benefit! My kiddos had a wonderful time selecting produce to place in our cart today.

 

Meijer is also featuring the Ideal Meals™ program from Produce for Kids in the produce department. Ideal Meals cards provide 12 quick, easy, and healthy chef-created/dietitian-approved complete meal solutions for breakfast, lunch, dinner and desserts. I let each of my kiddos select one Ideal Meals card.  The toddler took her time selecting the perfect card.

Then it was off to see the fish…

 

Also, Produce for Kids just launched a fun and exciting contest on Pinterest. Be sure to check it out! The full Pinterest contest rules can be found here: http://www.produceforkids.com/sweepstakes/fall2012/family/index.html

I put the following recipe on my grocery list from Ideal Meals….

Slow Cooker Veggie Lasagna

Serves 8

Preparation Time: 20 Minutes Cook Time: 5 hours

Ingredients:

·   2 Tbsp. olive oil

·   2 cups mushrooms, chopped

·   1 cup green bell pepper, seeded, chopped

·   1 large onion, finely chopped

·   3 cups spinach, loosely packed, chopped

·   1 lb. 2% cottage cheese

·   2 cups (plus ½ cup) shredded mozzarella cheese, divided

·   ¼ tsp. salt

·   26 oz. jarred low sodium pasta sauce

·   2 large zucchini, sliced, ¼-inch thick rounds

·   8 oz. no-boil whole wheat lasagna noodles

 

Directions:

Heat oil in large skillet over medium-high heat; add mushrooms, peppers, onions and spinach. Cook 5 minutes, or until water evaporates. Season with salt and pepper. 2. In mixing bowl, mix cottage cheese, 2 cups mozzarella cheese and salt. Divide into 2 portions. 3. Grease slow cooker. Cover bottom with ⅓ of sauce and assemble as follows: single layer noodles, ⅓ of cooked vegetables, single layer zucchini, 1 portion of cottage cheese mixture, single layer of noodles. Repeat layering once in same order. Add layer of remaining sauce, cooked vegetables and zucchini. 4. Sprinkle ½ cup mozzarella cheese on top. 5. Cook on low for 5 hours or until noodles and zucchini are tender.

 

Nutrition Information:

Slow Cooker Veggie Lasagna: Calories 490, Fat 16.32g, Protein 31.17g, Carbohydrate 50.81g, Fiber 4.64g, Cholesterol 51mg, Sodium 379mg, Calcium 614mg, Vitamin A 2696 IU, Vitamin C 39.07mg, Iron 2.88mg