Tag Archives: Simple recipes

The Happiest Omen for the New Year includes the fruit found in these two recipes! (FYI: they have anti-aging effects!)

So what is this fruit? Here are a few clues: people often mistaken it for a vegetable,  its skin contains phytochemicals, it is full of antioxidants, it protects cells from the effect of free-radical damage, thus it has anti-aging effects (um, yes, please!),it is packed with fiber, and it is a good source of potassium […]

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A Cooking Show for REAL MOMS: Resourceful Recipes

I am a very patient person but there are 3 things in this world that I lack patience for, golf, adult tantrums, and extensive recipes! For as long as I can remember I have never been fond of recipes with a long list of ingredients, steps, or worse, both! In high school I even managed […]

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Low-Carb Cookouts & Tailgating!

When you think cookouts, grilling, or tailgating what comes to mind, the classics…hotdog, hamburger, chips & salsa, potato chips, etc.? Well this Labor Day we kissed tradition goodbye. We threw caution to the wind. We went where no man wants to go. We went bun free!!! That’s right; we opted for a low-carb adventure!! I […]

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Jamerican Meatloaf Recipe

  Dinner is served!! This isn’t your grandma’s meatloaf. No ma’am. This takes meatloaf to a whole new level. Say goodbye to the mundane & hello to a symphony for your taste buds. After taking his first bite my son goes, “You didn’t make this…I don’t need a lot of ketchup.” Lol! There you have […]

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Simple 4-Ingredient Meals

30 meals for 30 days without repeating a meal, is it possible? I want to say yes, but let’s see if we can do it, mommas! Back to school means no more dinners at 10pm or watermelon & chips constituting a well balanced meal, lol! 😂 So, what are we looking for in meals? We […]

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