Take It Easy On Yourself To Beat The Baby Blues

The baby blues can come at any point in your life. The most common time to feel anxious, nervous or depressed is postpartum once your little bundle of joy has been born and you are trying to adjust to a new normal. However, baby blues can occur as you try for a baby or as you feel your bodyclock aging by the minute. While postpartum depression requires medical assistance and doctor support, the milder hormonal fluctuations associated with babies can be managed effectively at home. Take a look at why you should take it easy on yourself to beat the blues away. Read more