Overdue for a Relaxing “Me” Day? Here Are 4 Ways to Treat Yourself!

This year hasn’t been easy for any of us. With kids back in school, at home or in the classroom, and the holidays fast approaching, that feeling of being overwhelmed hasn’t truly gone away. Never fear: fall is here! This is a great opportunity to spend some time outside, reconnect with family and friends, but most importantly reconnect with yourself. Whether you’ve been on a strict diet, buried in mountains of responsibilities, or just need some “me” time, go ahead and treat yourself. Need some ideas? Try these for starters. Read more