4 Tips For Healthy Family Living During Unpredictable Times

Raising a family is tough, raising a family during a pandemic is a full on challenge! Having kids at home learning virtually has brought about a sedentary lifestyle no parent has ever had to deal with before. Sitting in front of Chromebooks or Laptops for 6+ hour a day can not only strain children’s eyes, mess with their sleep schedule, but, it can lead to an unhealthy lifestyle. With no recess or gym and ample snacks literally feet away in their own kitchen the temptation to grab a sweet or salty snack is real. Thus, though there are many factors working against us as parents it is still possible to raise a healthy, wholesome family even during a pandemic – the key is to remain vigilant. Are you looking for ways to create and establish healthy habits in your family? The following tips should help.

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