Everyone feels a little bit down occasionally, and even sadness or not being quite together mentally is part and parcel of life. And for the most part, these feelings do not last that long and can be brushed away easily so you can get back to living your life. While some people struggle with mental health; intervention and assistance for mental health concerns such as depression is a good thing in these cases. For those feeling a bit sad, upset, or at a loss temporarily, finding quick and effective ways to banish your blues can help you get back to feeling more like you.
Read moreTag: busy moms
5 Realistic Ways To Practice Self-Care as a Busy Mom
We’ve all seen the advertisements, the model with the perfect body getting a massage at what looks to be a five-star resort in the tropics, or the yogi nailing the perfect yoga pose while basking in the sun, or the image of the woman reading a book with the perfect cup of coffee! While these are all ideal images of self-care they are not practical. Let’s get real. Each of us needs to incorporate self-care into our already busy lives, not put it off until we have the time for that trip, to read that novel, or learn yoga because chances are burnout will occur first!
Read moreBudget-Friendly Fun: Making the Most of Mom Time
Being a mom is a full-time job and a demanding one at that. You’re juggling a thousand responsibilities, nurturing your little ones, managing the household, planning a family holiday trip, and often, a job outside the home. Amidst this whirlwind, it’s easy for moms to lose sight of their own needs.
Read more3 Things We Need to Normalize in 2023
New year resolutions? A single word to look to for the entire year? How do you celebrate the new year? Often individuals see the new year as an opportunity for a fresh start, a way to welcome the prospect of personal growth and development. With this philosophy in mind let’s see if we can make a diligent effort to normalize a few behaviors and habits in 2023.
Read moreDo Pore Strips Actually Remove Blackheads?
Quick and dirty skincare hacks are essential for moms who want clear skin but don’t have the time to do a 12-step skincare routine twice a day. And because blackheads can take months to disappear on their own, what better hack to use than pore strips? While these cleanser strips met the peak of their popularity around five years ago, they’ve recently come into controversy. That makes the average cosmetic user wonder, do pores strips actually remove blackheads?
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