The strange circle of life means the parent-child relationship comes back around and reverses at some point. Your parents looked after and nurtured you as a child, but in their senior years, you do the same to them. It’s almost like you become their parent, which is concerning when you also have children of your own.
Read moreTag: mental health
How Positive Reinforcement Encourages Healthy Habits in Kids
Helping kids develop healthy habits can feel challenging, but positive reinforcement offers powerful results. Parents can inspire lasting habits that contribute to a child’s physical, emotional, and social development by focusing on encouragement and reward-based strategies. This approach celebrates progress rather than punishes missteps, making it an effective and supportive tool. Here’s how positive reinforcement encourages healthy habits in kids.
Read moreEasy Ways to Instantly Boost Your Mood
Everyone feels a little bit down occasionally, and even sadness or not being quite together mentally is part and parcel of life. And for the most part, these feelings do not last that long and can be brushed away easily so you can get back to living your life. While some people struggle with mental health; intervention and assistance for mental health concerns such as depression is a good thing in these cases. For those feeling a bit sad, upset, or at a loss temporarily, finding quick and effective ways to banish your blues can help you get back to feeling more like you.
Read moreLife-Changing Events That Are Tricky for a Child With ASD
Life-changing events can be challenging for any child, but they tend to affect children with autism spectrum disorder (ASD) in unique ways. Transitions and changes in routine are particularly stressful for kids on the spectrum, often leading to anxiety, confusion, or behavioral struggles. If you’re a parent of a child with ASD, understanding which life-changing events may be especially tricky can help you provide the support they need.
Read moreHow to Make an International Move with Kids Easier and Less Stressful
Moving to a new country with children can be overwhelming. The uncertainty, new routines, and emotional adjustments make it challenging for the entire family. A well-thought-out plan helps minimize disruptions and makes the experience easier. Open conversations, familiar routines, and emotional support provide stability during this major life change. Children may struggle with leaving friends and adjusting to a new environment, so it is important to address their concerns on time. A structured plan simplifies logistics and reduces stress. Focusing on organization and communication will help make an international move with kids less difficult and more manageable for everyone involved.
Read more5 Realistic Ways To Practice Self-Care as a Busy Mom
We’ve all seen the advertisements, the model with the perfect body getting a massage at what looks to be a five-star resort in the tropics, or the yogi nailing the perfect yoga pose while basking in the sun, or the image of the woman reading a book with the perfect cup of coffee! While these are all ideal images of self-care they are not practical. Let’s get real. Each of us needs to incorporate self-care into our already busy lives, not put it off until we have the time for that trip, to read that novel, or learn yoga because chances are burnout will occur first!
Read moreHow Senior Facilities Support Elderly Post-Surgery Rehabilitation
Recovering from surgery can be tough, even for older adults. Post-surgery rehabilitation is key to getting back to daily life. Senior facilities are great for this because they offer the right care and support during recovery.
Read more4 Must-Teach Skills for Kids’ Home Alone Readiness
Preparing children to stay home alone is a significant milestone in their development and in your role as a parent. After all, it wasn’t all that long ago they needed you for everything.
Guaranteeing kids have the necessary skills for this growth in independence is imperative for their safety and your peace of mind. Learn how to help your child take another step toward standing on their own by teaching them how to trust they’ll be okay after you shut the front door.
Read moreHow to Create the Perfect Sensory Garden and Play Space for Your Kids?
Creating a sensory-friendly garden and play space for your children can be an enriching experience that blends fun, learning, and physical activity. Sensory play is essential for child development, enhancing cognitive skills, fine and gross motor abilities and encouraging creativity. Incorporating various sensory elements can provide a stimulating environment where children can explore, learn, and grow.
Read moreHow to Talk to Your Child’s Pediatrician About Baby Food-Induced Autism
In light of the discoveries that some infant meals may cause autism, many moms are worried and perplexed. A 2022 study reported the discovery of hazardous heavy metals like lead, arsenic, and mercury in common baby foods. This raised concerns about the potential link between neurodevelopmental toxicity and disorders like autism spectrum disorder (ASD). Moreover, the findings sparked worries about the long-term effects on children’s health, according to TN Applied Sciences.
Read more









