“Pop it, Pop it, & Thrust!” the instructed blared in her microphone. I glanced over at my 11 year old daughter and our eyes met, she gave me the ‘this is SO awkward’ glare, followed by a strong double eye roll! What did I sign us up for!?! I thought this would be a fun fitness class the both of us would enjoy and we could get some quality mother/daughter bonding time in. Instead we were trying to thrust, pop it, and other various dirty dancing moves while getting the equivalent of a rated R, or possibly X, movie via music lyrics! (I’m in love with your body…could there be a worse message for young impressionable tweens!?) It was an epic mom fail! I was out $20, my daughter hated it, & I was in line for the confessional bright and early the next morning. I had almost given up all hope and then I checked my inbox where an instructor for something called REFIT sent me a message and I was blown away by what I read!

What is Refit?
REFIT is a faith-infused cardio dance class and fitness community. REFIT mission is to change people from the inside out by focusing on the heart not only as a muscle, but also as a soul. At REFIT you will find inspiring music, family-friendly moves, easy-to-follow instructors, laughter, friendship and a great workout.

“REFIT® is a value-infused cardio dance class and fitness community. It combines several elements of fitness (dance, toning, and flexibility) into one power-packed workout. Participants of all fitness levels, beginner to expert, attend my other classes and leave feeling successful. I demonstrate choreography with varying levels of intensity and impact so your workout can be perfect for you.
Unlike other fitness programs, REFIT® also focuses on the heart not just as a muscle, but as a soul. Music choices have positive messages and clean lyrics, and we choose choreography that has a purpose and a point… so you won’t be embarrassed by the move”. Holly


Click on link to see video!
https://business.facebook.com/REFITGreaterToledo/videos/1711095765861063/
When are classes offered?
Tuesdays
6:30 p.m.
Church of the Cross United Methodist Church at 1750 Eastgate Road, Toledo, OH 43614
Enter through the southwest door.
Wednesdays
9:15 a.m.
Epworth United Methodist Church at 4855 W. Central Ave, Toledo, OH 43615
Free childcare provided at all Epworth classes.
Wednesdays
6:30 p.m.
Epworth United Methodist Church at 4855 W. Central Ave, Toledo, OH 43615
Free childcare provided at all Epworth classes.
Fridays
9:15 a.m.
Epworth United Methodist Church at 4855 W. Central Ave, Toledo, OH 43615
Free childcare provided at all Epworth classes.
Saturdays
9:00 a.m.
Church of the Cross United Methodist Church at 1750 Eastgate Road, Toledo, OH 43614
Enter through the southwest door.

How Much does it cost?
First class: FREE
Drop-in class: $5
5-class punch card: $20
10-class punch card: $30
Children age 12 and under are free provided they are accompanied by a parent. Children may either participate in class or sit on the sidelines doing a non-disruptive activity. They accept cash or check made out to LMB Living, LLC.
Who are the Instructors?
Classes are taught by the amazing Lori Brandt, Hollyce Brammer, Dolli Darah and Shannon Loutzenhiser.
So what are you waiting for? Call up your girlfriends, sign up your daughters, & bring your moms to a REFIT class today!!






























































Then it’s time for a stroll through history in the museum where they have displays of past products, molds, literature, etc. Did you know that Spangler was founded in 1906 and that they make 10 million Dum Dums each day!? Now that is a lot of suckers!!




We perused the Museum for a few minutes and then it was time for the kiddos’ favorite part!! Sing along if ya know it…














And, though the terrain doesn’t change much on the other side of the Ambassador Bridge the kiddos will make some fun observations; suddenly the speed limit is measured in kilometers, the temperature is defined in Celsius, not Fahrenheit, & our kiddos’ favorite, different money!!

“The Niagara Parks Incline Railway provides a fast & convenient link between the Fallsview Tourist area and our Table Rock Centre.
Open year-round, fully accessible and climate-controlled, this attraction provides riders a unique vantage point of the Horseshoe Falls as they rise and descend along the inclined track”.
Admission Price (children 5 and under are FREE)…..One Way: $2.75 Round Trip: $5.50 All Day: $7. I would recommend paying the all-day price so you are free to come and go as you pleas throughout the day. Website:
The observation deck made this journey totally worth it…you can practically reach out and touch the falls, it was an out of this world experience!
“To stand at the heart of Niagara, you’ll first need to descend 150 feet and explore 130-year-old tunnels through the bedrock, but you’ll feel the thunderous vibration of the Horseshoe Falls long before you see them.
The observation deck at the foot of this 13-storey-tall wonder will leave you breathless (and maybe a little bit wet),
but don’t forget the viewing portals cut straight through the rock, offering a once-in-a-lifetime view of one-fifth of the world’s fresh water crashing down in front of you”.
Price: (Ages 5 and under are FREE) Adults-$17.30 Children (6-12)-$11.25 Website:
Embassy Suites by Hilton Niagara Falls….Address: 6700 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada. This is a fun family activity to do…lock up that family love at Niagara Falls…bring a lock and sharpie or buy one once you’re there & commemorate this magical family trip!!
Clifton Hill is Niagara Falls top destination for attractions, restaurants, entertainment and more!
Located just one block away from the Niagara Horseshoe Falls, the Street of Fun is a must-visit for families. Clifton Hill’s exciting array of attractions includes the Niagara Skywheel, a giant wheel 175 feet above the Falls providing you with views like no other of the Falls, Ripley’s Museum, The Upside Down House, 






Hersey Store, 

Wax Museums, of course, the Falls,
and so much more!! Clifton Hills Website: 
Though it can be a bit chilly, so we had dinner at Elements 
with the perfect view of the Falls and the food is delicious too!! This trip will be one the kiddos will talk about for years to come so be sure to get this Road Trip on your Family’s bucket list today!!